Quick tips: Personal Energetic cleansing
(Original publication date unknown)
Energetic cleansing is so very important because every day, all day we are constantly hit with what other people are diffusing from their energetic state.
Now dont get me wrong, we all have funkified energy.
But this is about how to flush out other peoples garbage, that way you can deal with just your own.
Think of it like walking around and anybody, Within I’d say probably at least a ten-foot radius around you, has left a chalk handprint on you – all different colors because we’re all feeling different things throughout the day.
Some people are even strong enough that they can project their emotions over the phone, which is why people in phone jobs, come out of them looking so Haggard.
They seem like they’ve been through a war zone,
because they’re dealing with that all day every day, on top of all of that “wonderful for the soul” verbal abuse.
And no matter what, it weighs on you.
If you don’t flush that off at the end of the day it’s like going without a shower.
If you went for months without a shower, Not only would smell pretty bad, but you would start to have some physical repercussions- not to mention the emotional and psychological repercussions.
2 months, three months, 4 months, a year, 2 years…… pretty soon you’re getting to the point where you’re really not feeling well at all.
All of the other people’s negative emotions or positive emotions have collected on you, and you have no way to flush them off or at least you don’t know how to.
All of a sudden you start to get things like, mental anxiety disorders, depression, anger problems, etc.
Sometimes it will manifest as physical disorders.
Alot of this can be counter-acted by flushing out The unwanted alien or foreign energy,
hence this article & subsequent class that I will be teaching on this.
A few tips:
Dance-move your body,
When you are moving you are getting your endorphins flowing, which feels great.
But also, you are working ALL of that stuck/nasty energy out of your system. you are basically transmuting it by using it to fuel what you are doing.
Burning calories, burning away nasty energy from your system, and feeling awesome! Cool Hunh!! ( Try going to a good outdoor rave. The DJ has to be really good! you are dancing/transmuting as well as getting some of the best sound therapy. Bonus, with everyone else transmuting anything negative into positive energy, you are actually enshrouded in positive energy. Plus it is great for moving meditation.)
Salt is amazing for clearing out junky, nasty energy. It is purity embodied.
Showers will blast alot of nasty energy off of you just by themselves.
1. Visualizing a bright white light surging through every nerve and fiber of your being (either from the sky through you to the ground, or from the earth through you to the sky. Depending on which method resonates with you.) and cleaning out anything that is stuck within you.
2. Visualizing opening your chakra centers and having a white light blasting through your chakra points and then closing them afterwards. (do this in the shower, it helps alot)
Iv also been told that Qi gong is wonderful for clearing yourself, but I cannot confirm this personally.
Some essential tools and why they help:
White selenite- Anybody dealing with the public needs at least 2 chunks of this!! Selenite (especially white) is THE energetic flush stone (See my article on Gemstone Therapy for the Why it works question).
And it is self-cleaning,so its super low maintenance.
Black kyanite- Chakra aligner and Auric field hole fixer. Used in conjunction with White Selenite it will break up any really stubbornly stuck energy.
Black tourmaline (2 chunks)- This is THE Empathic blocker stone, but it also has a tendency to absorb negative energies so if your in a particularly nasty environment , switch your stones midway through your day. Then clean them out with either early morning sunlight (between sunrise and around 11am, when the sunlight is at at its strongest) or a nice chunk of white selenite.
Himalayan salt lamp-Cleanses & purifies both the air & the energy that surrounds it. It also boosts your seratonin level, making you sleep better, concentrate more effectively, and feel happier.
Singing bowls- Sound therapy and vibratory resonance are wonderful things for breaking up nasty energetic crap.
Sage-It is wonderful for clearing nasty energy and a time honored tradition.
(Link to article How the F*** do I Sage??? is coming as soon as I can repost it, please check back)
Pendulum (for chakra checking)- A Pendulum is a seriously useful tool for making sure of where your energy levels are and how they are flowing. An easy way to do this, is to check your Chakra centers.
(Link to article on Pendulums??? (Link as soon as I can get the pendulum article back up)
Salt body scrub (St. Ives makes an awesome one,)-Again salt is amazing for clearing out junky, nasty energy. It is purity embodied. And this is way easier then rubbing yourself with seasalt! 😀
Shower- Running water will get rid of alot of negative energy. This is part of the reason why I shower at night, at the END of the day…and because Im a slow starter in the morning lol.
*You will find that if you are in a really bad mood, try taking a shower- you will feel SO much better. Add some happy music, singing and sea salt….I betcha find that you are in a FANTASTIC mood when you get out.
Water- Also drink alot of water, it will help keep you balanced and flush the over abundance of chemicals that are all around us out of you. Its sound funny, but when you are flushed and hydrated, you can better sense when you need to clear or shield your own energy.
Sharp obsidian blade (for energetic cord cutting)- Obsidian makes any nasty energy pack up and leave. and as per the previous article on Energetic cord cutting(link here), you want to make sure your not hooked up to anyone that you dont want to be.
There are other things that you can do of course, but these are some things that I have found really help out.
****But don’t just take my word for it , get out there and research it!****
~Alicia Anspaugh-Mccullough, DMNAS