Quick tips: Personal Energetic cleansing

Quick tips: Personal Energetic cleansing

(Original publication date unknown)

Energetic cleansing is so very important because every day, all day we are constantly hit with what other people are diffusing from their energetic state.
Now dont get me wrong, we all have funkified energy.
But this is about how to flush out other peoples garbage, that way you can deal with just your own.
Think of it like walking around and anybody, Within I’d say probably at least a ten-foot radius around you, has left a chalk handprint on you – all different colors because we’re all feeling different things throughout the day.

Some people are even strong enough that they can project their emotions over the phone, which is why people in phone jobs, come out of them looking so Haggard.

They seem like they’ve been through a war zone,
because they’re dealing with that all day every day, on top of all of that “wonderful for the soul” verbal abuse.

And no matter what, it weighs on you.

If you don’t flush that off at the end of the day it’s like going without a shower.
If you went for months without a shower, Not only would smell pretty bad, but you would start to have some physical repercussions- not to mention the emotional and psychological repercussions.
2 months, three months, 4 months, a year, 2 years…… pretty soon you’re getting to the point where you’re really not feeling well at all.
All of the other people’s negative emotions or positive emotions have collected on you, and you have no way to flush them off or at least you don’t know how to.
All of a sudden you start to get things like, mental anxiety disorders, depression, anger problems, etc.
Sometimes it will manifest as physical disorders.
Alot of this can be counter-acted by flushing out The unwanted alien or foreign energy,
hence this article & subsequent class that I will be teaching on this.

A few tips:
Dance-move your body,
When you are moving you are getting your endorphins flowing, which feels great.

But also, you are working ALL of that stuck/nasty energy out of your system. you are basically transmuting it by using it to fuel what you are doing.

Burning calories, burning away nasty energy from your system, and feeling awesome! Cool Hunh!! ( Try going to a good outdoor rave. The DJ has to be really good! you are dancing/transmuting as well as getting some of the best sound therapy. Bonus, with everyone else transmuting anything negative into positive energy, you are actually enshrouded in positive energy. Plus it is great for moving meditation.)

Salt baths-
Salt is amazing for clearing out junky, nasty energy. It is purity embodied.
Showers will blast alot of nasty energy off of you just by themselves.

Visualization-

1. Visualizing a bright white light surging through every nerve and fiber of your being (either from the sky through you to the ground, or from the earth through you to the sky. Depending on which method resonates with you.) and cleaning out anything that is stuck within you.

2. Visualizing opening your chakra centers and having a white light blasting through your chakra points and then closing them afterwards. (do this in the shower, it helps alot)

Iv also been told that Qi gong is wonderful for clearing yourself, but I cannot confirm this personally.

Some essential tools and why they help:

White selenite- Anybody dealing with the public needs at least 2 chunks of this!! Selenite (especially white) is THE energetic flush stone (See my article on Gemstone Therapy for the Why it works question).
And it is self-cleaning,so its super low maintenance.

Black kyanite- Chakra aligner and Auric field hole fixer. Used in conjunction with White Selenite it will break up any really stubbornly stuck energy.

Black tourmaline (2 chunks)- This is THE Empathic blocker stone, but it also has a tendency to absorb negative energies so if your in a particularly nasty environment , switch your stones midway through your day. Then clean them out with either early morning sunlight (between sunrise and around 11am, when the sunlight is at at its strongest) or a nice chunk of white selenite.

Himalayan salt lamp-Cleanses & purifies both the air & the energy that surrounds it. It also boosts your seratonin level, making you sleep better, concentrate more effectively, and feel happier.

Singing bowls- Sound therapy and vibratory resonance are wonderful things for breaking up nasty energetic crap.

Sage-It is wonderful for clearing nasty energy and a time honored tradition.
(Link to article How the F*** do I Sage??? is coming as soon as I can repost it, please check back)

Pendulum (for chakra checking)- A Pendulum is a seriously useful tool for making sure of where your energy levels are and how they are flowing. An easy way to do this, is to check your Chakra centers.
(Link to article on Pendulums??? (Link as soon as I can get the pendulum article back up)

Salt body scrub (St. Ives makes an awesome one,)-Again salt is amazing for clearing out junky, nasty energy. It is purity embodied. And this is way easier then rubbing yourself with seasalt! 😀

Shower- Running water will get rid of alot of negative energy. This is part of the reason why I shower at night, at the END of the day…and because Im a slow starter in the morning lol.
*You will find that if you are in a really bad mood, try taking a shower- you will feel SO much better. Add some happy music, singing and sea salt….I betcha find that you are in a FANTASTIC mood when you get out.

Water- Also drink alot of water, it will help keep you balanced and flush the over abundance of chemicals that are all around us out of you. Its sound funny, but when you are flushed and hydrated, you can better sense when you need to clear or shield your own energy.

Sharp obsidian blade (for energetic cord cutting)- Obsidian makes any nasty energy pack up and leave. and as per the previous article on Energetic cord cutting(link here), you want to make sure your not hooked up to anyone that you dont want to be.

There are other things that you can do of course, but these are some things that I have found really help out.

****But don’t just take my word for it , get out there and research it!****

~Alicia Anspaugh-Mccullough, DMNAS

Quick tips: Clearing your space

Quick tips: Clearing your space
(Original publication date unknown)

Nasty energy vibrates at a lower frequency than positive energy, Plain and simple!
Make your home inhospitable to nasty stuff.
Now mind you, this is NOT just more of the same “Picture a white light” crap.
You already know THAT (And besides, most people that I’ve met haven’t had much luck with it anyways)
You will hear a lot of Spiritual people say “Raise your vibration”,
I promise you that they are NOT just being hippy dippy.
When you raise your vibration, it makes the negative energy want to pack up and move somewhere homier.
You had NO idea that it was that scientific OR that simple, did you?????????????
Now, Nobody can be high vibe all the time, we’re ALL human.
But here are some ways that you can keep other peoples garbage outta your home or space.
BTW, Energetically clearing and Protecting your space is vital.
You’ve gotta have someplace to come home to, a Haven from the rest of the stresses and pressures that we get hit with all of the time.
If that space ain’t clear, All kinds of stuff goes buggy!

*Also,
one more thing that I’m gonna mention here,
And I will probably catch some flack for this.
Your space is ALSO affected by WHO you bring into it.
If you have a buddy full of drama who is always hangin at your pad,
that buddy’s energy is gonna hang out too.
So, if your doin everything right and you have a Mr. or Ms. Drama paying steady visits, here are 2 things to do.
1 Clear your place every time, right after they leave,
2 Fill your home SO fully with your energy that its a lot harder for someone else’s energy to take root.
Or you can just hang with them in a public place and flush afterward.

So, Here are some tools and some tips to cleanse & protect your home:
Tips:

Environmental factors-
Singing bowls-
easiest way to clean out a house, energetically speaking(No it will not clear the dust bunnies, sorry to get your hopes up…I know you did …just for,like, a second there.)
It would be nice but NOPE, go get your broom and dustpan for that) the sound that they emit breaks up negative, stale, unpleasant energy through vibration.

Water fountains- These act like energy purifiers and they reflect nasty stuff. (Also, if you are a spiritual free lancer like myself, these act like a shrine to a diety! Cool hunh, I thought so)

Plants- life means less room for negative crap to float around. Also they give off their own calming energy.

Happy music- Blast it loud

Dance- Nobody is Fred Astair- except for Fred Astair- just have fun!

Sing- Nobody is Frank Sinatra- except for Frank Sinatra- Again Just have fun!!!!

Crystals- their energy is almost always positive!

Incense & Essential oils- Use them! Diffuse them!!! Put them to work for you!!!!

Sunlight- OPEN YOUR DRAPES,
ON OCCASION OPEN YOUR WINDOWS!!!!!!!!!!!!!!!
Nothing brings a good mood like some sunshine!!!
And nothing kills ambient nasty energy like sunshine!!!!
Let alone the breeze, moving air is always good!!!!!!!!!!!!
(Keep your drapes/blinds/etc open for a few days while you’re at work, and I will bet you it feels a lot better in your home afterward)

Tools:
Crystals-
White Selenite- automatic energy flush, very rarely (if ever) needs cleansing itself.
Black tourmaline- negative energy blocker and absorber
(Quick note, with the Black Tourmaline & White Selenite, I recommend that you use them to grid your house, a link to a diagram will be coming as soon as I can get it finished 😀 )
Obsidian- reflects negative energy. Its a volcanic glass, so by its nature, nothing wants to get too snugly.
Himalayan salt lamps- cleans the air and the energy

Herbs-
Salt-purification personified!!
Sage-clearing and blessing herb, used since druidic times.
You thought I was gonna say the Native Americans, didn’t you!!!
Although,, the Celtic Druids DID throw a little oak moss in with their sage.

*Sage alternatives (if you dislike the smell of burning Sage, like I do. Or if you are allergic.)
Palo santo- Brazilian holy wood( much the same properties as Sage, but leaves a happy, joyful ambiance)
Pine
Cedar
Juniper
Yerba Santa
Mugwort (Black Sage)
Rosemary
Copal
Holly
Clove

Essential oils, resins & Incenses-
Frankinencense,
Myrrh,
Dragonsblood,
Pine,
Cedar,
Sandalwood,
Palo santo

There are a few other things that will help, but these are what I have found to be most helpful 😀

****But don’t just take my word for it , get out there and research it!****

~Alicia Anspaugh-Mccullough, DMNAS

Quick tips: Clearing your space

Quick tips: Clearing your space

(Original publication date unknown)

Nasty energy vibrates at a lower frequency then positive energy, Plain and simple!
Make your home inhospitable to nasty stuff.
Now mind you, this is NOT just more of the same “Picture a white light” crap.
You already know THAT (And besides, most people that I’ve met haven’t had much luck with it anyways)
You will hear a lot of Spiritual people say “Raise your vibration”,
I promise you that they are NOT just being hippy dippy.
When you raise your vibration, it makes the negative energy want to pack up and move somewhere homier.
You had NO idea that it was that scientific OR that simple, did you?????????????
Now, Nobody can be high vibe all the time, we’re ALL human.
But here are some ways that you can keep other peoples garbage outta your home or space.
BTW, Energetically clearing and Protecting your space is vital.
You’ve gotta have someplace to come home to, a Haven from the rest of the stresses and pressures that we get hit with all of the time.
If that space ain’t clear, All kinds of stuff goes buggy!

*Also,
one more thing that I’m gonna mention here,
And I will probably catch some flack for this.
Your space is ALSO affected by WHO you bring into it.
If you have a buddy full of drama who is always hangin at your pad,
that buddy’s energy is gonna hang out too.
So, if your doin everything right and you have a Mr. or Ms. Drama paying steady visits, here are 2 things to do.
1 Clear your place every time, right after they leave,
2 Fill your home SO fully with your energy that it’s a lot harder for someone else’s energy to take root.
Or you can just hang with them in a public place and flush afterward.

So, Here are some tools and some tips to cleanse & protect your home:
Tips:

Environmental factors-
Singing bowls-
easiest way to clean out a house, energetically speaking(No it will not clear the dust bunnies, sorry to get your hopes up…I know you did …just for,like, a second there.
It would be nice but NOPE, go get your broom and dustpan for that) the sound that they emit breaks up negative, stale, unpleasant energy through vibration.

Water fountains- These act like energy purifiers and they reflect nasty stuff. (Also, if you are a spiritual freelancer like myself, these act like a shrine to a diety! Cool hunh, I thought so)

Plants- life means less room for negative crap to float around. Also they give off their own calming energy.

Happy music- Blast it loud

Dance- Nobody is Fred Astair- except for Fred Astair- just have fun!

Sing- Nobody is Frank Sinatra- except for Frank Sinatra- Again Just have fun!!!!

Crystals- their energy is almost always positive!

Incense & Essential oils- Use them! Diffuse them!!! Put them to work for you!!!!

Sunlight- OPEN YOUR DRAPES,
ON OCCASION OPEN YOUR WINDOWS!!!!!!!!!!!!!!!
Nothing brings a good mood like some sunshine!!!
And nothing kills ambient nasty energy like sunshine!!!!
Let alone the breeze, moving air is always good!!!!!!!!!!!!
(Keep your drapes/blinds/etc open for a few days while you’re at work, and I will bet you it feels a lot better in your home afterward)

Tools:
Crystals-
White Selenite- automatic energy flush, very rarely (if ever) needs cleansing itself.
Black tourmaline- negative energy blocker and absorber
(Quick note, with the Black Tourmaline & White Selenite, I recommend that you use them to grid your house, a link to a diagram will be up as soon as I can get the diagram done)
Obsidian- reflects negative energy. Its a volcanic glass, so by its nature, nothing wants to get too snugly.
Himalayan salt lamps- cleans the air and the energy

Herbs-
Salt-purification personified!!
Sage-clearing and blessing herb, used since druidic times.
You thought I was gonna say the Native Americans, didn’t you!!!
Although, the Celtic Druids DID throw a little oakmoss in with their sage.

*Sage alternatives (if you dislike the smell of burning Sage, like I do. Or if you are allergic.)-
Palo santo- Brazilian holy wood( much the same properties as Sage)
Pine
Cedar
Juniper
Yerba Santa
Mugwort (Black Sage)
Rosemary
Copal
Holly
Clove

Essential oils, resins & Incenses-
Frankincense,
Myrrh,
Dragonsblood,
Pine,
Cedar,
Sandalwood,
Palo santo

There are a few other things that will help, but these are what I have found to be most helpful 😀

****But don’t just take my word for it , get out there and research it!****

~Alicia Anspaugh-Mccullough, DMNAS